Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Thursday, March 29, 2012

following through

Going back and reading through the past four or five years of having this here blogger, I realize I MASSIVELY FAILED at more than one of the blog-posting goals I had set up for myself. No, I'm not talking about the building of my own website because, frankly, that's definitely a priority that shifted, changed, and is no longer of importance to me. And I admitted it. In black. In white. On here.

So now here I am, waiting for the green light to leave CleveOH to head back to EriePA, thinking about some of my smaller failures over the past four-five years. Some of my more easily rectifiable failures. Which led me to think about how the power is in my hands - especially when it comes to my writing space. And my life space. And my workspace. And my brainspace.

I am embarrassed with myself because I did not follow through on two of the writing/blogging goals I had thought would be relatively facile for me get done. I am embarrassed because I cannot stand it when people in my life say they are going to follow through on something, then don't. I am well-known for my follow-through, but if I'm being honest with myself here, and of course you, my readers, I've also had my fair share of flaking out on things over the past years.

In the past, if I was unable to follow through with something, I usually did not have a problem accepting that sometimes I was unable to fulfill a commitment and let the person depending on me know that I was unable to fulfill said expectation. Then directing dependent person to other resources that could better fulfill their needs. It was also not as difficult for me (as it obviously has been over the past few years) to admit that I needed an extension or simply needed help in fulfilling expectations and following through on what I said I would do.

I'm trying to rebuild, reconstruct, patch up, whatever you want to call it - this characteristic of my self that I used to hold in such high regard because it was one of my best qualities, and I still hold it in high regard - even though I see I dropped the ball quite a bit over the past few years.

And while I'm disappointed with my self for doing that, I can't go back and change it per se, I can continue to improve and ideally prove through consistent demonstration, not only for others, but also for myself, that I am able to follow through, admit my missteps, accept responsibility, ask for help, change the situation(s), etc.

I am now, out in the open forum of my blog, admitting and accepting responsibility for this lesser quality I allowed to rear its ugly head in my life for a few years, and in response, have been proactively working on said lesser quality for several months now.

I still make missteps in my life, A LOT of them, but I learn from them, and change them, or work to change them - instead of saying it's life circumstance or that I have no control or any other number of excuses I know I've made - because I do have control over my choices and decisions.

This post was meant to more or less keep to my blog failures, but we all know it's also correlated to my real life.

Enter building blocks.

I'm going to redirect this post back to aforementioned blog failures. My two big blog FAILS over the past four-five years are: 1. Timeline - I still have two decades to finish posting.; 2. Self-Statements - Of the one hundred I said I would post, I only posted ten. TEN?!?! Really?!?!

If I calculate the completeness of each of these failures, I only achieved 33.33% of Timeline; 10% of Self-Statements. If I was graded or reviewed on these, they would definitely be considered failing scores.

I can't change the pre-existing failures, but I can do some extra credit by finishing and achieving these two blog topics that I've meant to complete because I want to and have wanted to...but for some reason, had not gotten around to doing. We all know I don't sleep much, so I can't say that I don't have time. That's a bullshit excuse.

This is one of the big changes I'm in-process of better understanding the motivations behind, dealing, and thus confronting head-on this year. No matter how uncomfortable I am.

Not just with the blog, but in all facets of my life. Taking ownership back, following through, asking for help when I need it, knowing when I am simply unable to fulfill an expectation or need to put it on hold, and then communicating that to any other parties involved.

That said. My two blog failures are going to be successes this year.

Time to get back on the road again...

Wednesday, January 21, 2009

Goals 2009

1. Make necessary doctor's appointments that I have been avoiding; Go to scheduled appointments and proceed as advised.
2. Acclimate to motherhood positively and to the best of my abilities, relax a bit, and ask for help when I need it after the baby gets here; Enjoy and make productive use out of the time I have with my new child; Make appropriate decisions regarding going back to work on a full-time, part-time, or on a purely per project-based schedule.
3. Travel to and live in Argentina for one month with the new family unit.
4. Continue to learn how to better manage finances and stick to budget; Put together a financial action plan and make forward progress with our goals.
5. Decide whether to keep or sell the MINI.
6. Find my way back to a workable workout regimen after the baby arrives; Workout 4-5 times a week as long as it is not detrimental to my recovery; Decide whether or not to join a new workout facility, purchase cardio equipment, and/or join CrossFit with J.
7. Practice proactivity in my recovery; Recognize when I need help and ask for it since that was somewhat of a struggle for me in 2008; Continue to use the support system I have in place.
8. Make the two most vital home improvements to the house: 1. New roof, and 2. Start gutting and remodeling the second floor of the house in order to have more functional, livable space for a growing family; Complete the finished room in the basement and get the new home office completely set-up and useable; Get better organized and rid our lives of unnecessary clutter, donate and/or throw away items we no longer need or want; Finish landscaping the front yard of the house; Start making decisions on how to proceed with future improvement projects.
9. Maintain current healthy relationships, purge the unhealthy relationships, improve relationships I want to keep but are currently suffering, and develop and grow healthy new relationships.
10.Work on the spiritual side of my life.

Friday, January 16, 2009

Review of 2008 Goals

It's a little over two weeks into the New Year, which means it is time to post my thoughts regarding the goals I set for myself last year. I mentioned some intitial thoughts about these goals in my NYE post, but today I will delve into each individual goal more thoroughly to see what I actually did well and the areas I could certainly use some improvement. I annually review my previous year's goals before I post a new year's goals, and while I haven't posted my review(s) on blogger before (typically keeping my reviews personal), there is a first time for everything. So let's get started.

Review of 2008 Goals

1. Train, run, and complete the Cleveland Half-Marathon. Goal not achieved. While I did train for the half-marathon for a few months, I stopped training when I realized we would be in Argentina for 6+ weeks in April and May, not returning until a few days before the marathon. This being my second lengthy trip to Buenos Aires, I knew going into it that my abilities to train properly would be just about nil. For starters, when down there the work hours tend to be very long and productive - I'm talking 65-80+ hour work weeks. Then there are the social aspects - spending time with friends and co-workers, going out, being entertained and entertaining, etc. And the timeframes for things such as meals are quite lengthy - example, the typical dinner hour starts between 9 and 10PM and lasts a good 2 hours. After working a 12-16 hour day, then going to eat, not getting home until after midnight, generally means not a ton of time to train - and if you have trained for a long race before, you know it takes up a decent amount of time. So that trip was where I fell off the wagon with training. I did end up getting a lot of exercise down there as walking to various destinations is so easy, but I did not get the half-marathon training in and I was okay with it; Since I knew going into the extended trip to Argentina, that if I was honest with myself, I really wouldn't be racing in Cleveland when I returned.

2. Begin development on my first book; Write at least thirty minutes a day, five times a week. Goal not achieved. I began development on the book, but it fell to the wayside. And I'm not sure when I'll get back to it. Inspiration eluded me on it, so I gave up. The writing 30 minutes a day, 5x a week also didn't happen AT ALL in 2008. I lacked the internal drive and structure to force myself to actually do it. Again, inspiration also eluded me on this one.

3. Broaden freelance network base; Forge ahead with career change; Do rewarding work. Goal achieved. Work was steady this year. I switched gears from the Human Resources and Recruiting realm to the Technical Writing world. Suffice it to say, I have not totally abandoned HR, as my advice and expertise does get called upon from time to time, but I would say I have begun to make a successful career shift. This was a pretty huge change for me as I had been in the HR/Recruiting world for almost eight years if you include the work I performed as an undergraduate out in Arizona (six if we're talking purely business world and not academia). The change has been nothing short of challenging, frustrating, and rewarding all at the same time.

4. Learn all the ins and outs of CSS; Finish website; Develop and launch two new websites; Become more well-versed in the tech world. Goal partially achieved. Regarding this goal: I read some books, did numerous practice exercises, but never got to the ultimate goal of actually launching one website, let alone two. And while I might still eventually launch my website, I might also just plug it into what I have here on blogger. I know, I know. It's the lazy man's route, but the website launch became less of a priority as the year progressed. As far as becoming well-versed in the tech world, I must say I am getting better as each day passes...even with pregnant brain.

5. Continue to circularly practice proactivity in my recovery. Goal achieved. While I did fall off the horse during the first half of 2008, with not necessarily eating adequately, exercising a little too much, and not necessarily listening to the experts and people who love me when it came to my recovery, I did manage to hop back on during the second half of the year. This was probably largely due to me finding out I was going to have a baby in 2009. Let me just say, that finding out about the babe's impending delivery was the swift kick in the pants I needed. I never thought I would actually be able to conceive (let me say it was quite THE surprise when I found out I had), and while the timing wasn't ideal, conceiving the Flash is/was an unexpected gift - a gift not to be messed up. From the moment I found out, I knew I had to get back on the horse, and continue to work hard and do what my doctors advised me to do in both the best interests of the baby and myself. So while the first half of 2008 was difficult with recovery, the second half became that much easier because I felt I had more of a purpose to keep forging ahead. It all started to make sense to me, I guess. That's the only way I can really explain it.

6. Learn how to better manage finances and stick to budget. Goal achieved. YES! All credit cards are now paid off. J and I are still working on some imbalances with the spending, but I think that we made some seriously positive steps in the right direction dureing 2008, only setting ourselves up for a better 2009. The most important thing I think I learned from this goal was that when there are two or more people involved in a household budget, honesty from all parties involved is key as well as being able to openly discuss finances. If J and I hadn't been honest with one another, I don't think we would have gotten the credit cards paid off, and we wouldn't have plans on how to tackle our next debt goals. I know having a baby in 2009 is certainly going to throw us for a loop, but I feel better prepared to deal with it since we have an open line of communication.

7. Travel to at least three new places this year; Continue to save money for trip to Sweden. Goal partially achieved. I technically travelled to at least two new places this year: When we went to Buenos Aires, we stayed in a new neighborhood and also did quite a bit of exploring in areas of the city I had never been to, and I also took a trip to Charlotte, NC back in August to visit with one of my oldest friends and best people, Dayna. I didn't get to a third place, I don't think. And as far as saving money for a trip to Sweden, that didn't happen either. Money that was going to be saved for a big trip like that was spent on getting out of debt and the impending baby arrival. I'm thinking we won't be able to take a good, long trip to Sweden for at least four or five years now, so that's going to the backburner for awhile.

8. Train, workout five-six times a week as long as it does not adversely affect my recovery; Begin regular pilates classes. Goal not achieved. Well, I was working out about 5 times a week for say, the first quarter of the year, but then that stopped when we went to BA. And while I did get a decent amount of exercise down there, it wasn't "dedicated" workout time. Then after we got back from the trip, I started working out a lot again (somewhat to the detriment of my recovery), until I got the mystery 24/7 morning sickness. The sickness lasted 4 or 5 months (I block it out), and I was pretty much rendered useless in most categories of my life during that time. I was none too pleased. Once I was out of the woods with the sickness, I did start to workout with my Core Rhythms dance dvds and do some power walking, but never officially made it back to the gym regularly. I think it was hard for me to find my way back to the gym because the gym I've belonged to for the past three years, has lost its luster with me - not offering the classes I want to take and the service has gone downDOWNdown. And now with a baby on the way, my gym also doesn't have childcare unless I drive 30-45 minutes to the one branch in the city that does have it...So I pretty much need to find a new gym with everything I am seeking or bone up and buy cardio equipment for a home gym and get my butt started at CrossFit (which I had planned on doing before the dreaded sickness).

9. Locate, research, and visit various geographic areas where relocation would be possible in the next three years, so there is a geo-pool from which to choose. Goal partially achieved. Goal was partially achieved in that I would still like to find a way to live in Argentina for 6 months out of the year. There is a small, but feasible chance that we could make a half-year abroad move happen until the baby is of age to enroll in school, but otherwise, I don't really see any other options for relocation for quite awhile. So that goal was kind of pushed to the wayside.

10. Maintain current healthy relationships, purge the unhealthy relationships, improve relationships I want to keep but are currently suffering, and develop and grow healthy new relationships. Goal achieved. I don't think this goal will ever be eliminated from my annual goals. I did work a little harder on this one in 2008, and I have to say, I am pretty happy with where I am at with my relationships.

Monday, January 12, 2009

Paid Off

As of January 15, all of my credit cards will be paid off! Euphoria!

Now we just need to get the personal loan J took out before we met, and the balance of the MINI loan (or sell it, as I am pretty keen on at the moment with baby arriving soon) paid off, and then all of our higher interest debt will be gone.

When all is said and done, as long as we stick to our guns, we should be totally out of what is considered higher interest debt within the next 1-2 years, leaving us only with the house and remainder of my student loan debt to then tackle moreso than we already are.

I do still need to put the complete action plan together as I am guesstimating on timeframes right now, but two years seems to be a fair estimate.

Have I mentioned I am euphoric?

Wednesday, December 31, 2008

NYE

It's that time again. The eve of the New Year...which means I will be reviewing my 2008 goals and putting together the official outline for my 2009 goals. I've been thinking quite a bit about my 2009 goals over the past few months, so I definitely have a solid foundation going into the whole process. Some of my goals in 2008 were achieved, some were not. I had some pretty challenging curveballs thrown in my direction this year, and I feel I definitely dealt with them successfully without detriment to my self, my relationships, my recovery, and my work.

Being able to successfully deal is an overall improvement from my past actions and behaviors. I would not have been able to deal had I not learned how to ask for help when I needed it through therapy and the amazing support system I have in place with family, friends, and doctors. I've always had some support beams in place, but I never really took advantage of them before, and through the completely life-changing experiences I went through and survived in 2007, I have learned I cannot do everything alone.

It took time for me to come to terms with opening myself up to others and actually being proactive in my recovery versus my typical modus of paying lip service and acting as though everything was a-okay. Life has been pretty darn amazing since I have opened myself up to really living, and I'm so happy I am still around. I want everyone who has been there for me to know how much they mean to me. I wouldn't be where I am at emotionally, spriritually, mentally, professionally, and even physically without you.

On to 2009!

Tuesday, October 21, 2008

Crunching The Credit

Ever since we found out I was expecting Little Miss Flash, J and I have started working aggressively towards getting ourselves out of debt. For me, this has meant paying off the 3 credit cards in my possession as well as getting my student loan debt in order. As of the end of September, I officially paid off 2 cards in full and am working to get that 3rd paid off before the baby gets here. As far as the student loans go, J has been awesome and is helping me with finding out if I can refinance or get a better payment plan going. So all that has been going on with the aforementioned is a definite positive for us. Less debt = more money saved. Pretty simple when you think about it, but I guess neither of us ever really considered being as aggressive about paying off our revolving balances until we found out about the Flash.

Major life changes, I'm telling you.

When there is a positive, there is often a negative...so to the negative. On Sunday night, J and I were were working and I decided I needed a break. While taking my 15 minute breather, I decided to check on the last credit card I need to pay off. I've been autopaying about 2.5x the minimum balance for the past 4 months, so I hadn't been really monitoring the card seeing as how I haven't used this particular one for several months. If I'm not using the card, there shouldn't be a potential for any transactions, so while I was paying off the other 2 cards, I left the monitoring of this one alone. I shouldn't have.

Apparently someone stole my card or my card number and has been charging pornography to my card since July. When I first pulled up my account summary, I was dumbfounded. My progress was going NOWHERE. Why wasn't my balance going down more than it was - seeing as how I have been paying a good amount over the minimum?

I started examining my statements and discovered mysterious transactions. Not the disgustingly high finance charge. But actual transactions. Transactions with receipt numbers. Transactions that listed the website(s) where said transactions were made. All of these were for pornography. Porn. I don't do porn. And if I were to be all about the porn, I certainly wouldn't purchase it online. Have I mentioned that haven't used this card since last fall? I haven't swiped it since I decided to stop using it until I got my balance down to a more manageable status? And no, J didn't use the card for the porn either.

Whatever happened to the fraud department calling me and asking me about these charges? Mysterious porn charges. The card has been inactive for several months, and then suddenly decent sums of money are being spent on porn. You would think the fraud department would call and inquire. Nope. No dice. Apparently they don't have the time to call people who have more than a 50% balance on their cards, stop making purchases on their card for several months in order to try to pay it down, and ALWAYS pay more than the minimum. I've always been a more than minimum payment maker, just not as high as the past few months.

Long story short. I spent almost 3 hours on the phone with the fraud department on Sunday night. Got my account credited to where it should be. Cancelled the card and am being issued a new one.

I figure there are some scenarios of how this may have happened: someone surreptitiously took the card out of my bag, wrote the numbers down and then started using it; someone went through my garbage and pieced together an old statement I accidentally threw away without shredding; someone somehow got the number by hacking into my secure account and the firewall I have set up on my computer is junk...but then this couldn't really be the case since my other two cards are fine; this credit card company was the victim of some sort of hacker themselves; or something may have happened when i was out of the country in april/may.

What do I think happened? I simply do not know. Which makes me feel completely gross.

What I do know is that I will definitely be checking EVERY SINGLE STATEMENT I RECEIVE MOVING FORWARD. I can't believe something like this happened to me.

Wednesday, September 3, 2008

Back In The Saddle

I'm beginning to feel less like a barf machine and more like a human again. I'm going to knock on some wood now. I didn't know morning sickness would be so volatile and last for such a long time, but I guess the reality is I really didn't know a whole lot about the potential pregnancy woes coming into this. You would think with six sisters and thirteen nieces and nephews I might have some idea. I did not. Regardless, I found out firsthand, am reading enough books, and talk(ed) with some of my sisters about all this pregnancy stuff.

Now that I am beginng to feel human again, I'm trying to ramp up to more billable work hours and I decided to take up my regular or a slightly modified exercise regimen. For the past four months I haven't really been able to exercise regularly and now I feel like I can without retching every 20 minutes. My goal is to workout 4-5 times a week by walking and jogging 3-5 miles a day inside or outside when weather permits, biking 20-30 miles on a stationary, doing light weights, or dancercising to my trusty Core Rhythms dvds. Oh yes, I got those dvds when I was feeling like death warmed over and thinking I would probably not be able to leave my house for months because of The Flash. And the dvds are surprisingly not bad. Now it's just a bonus that I can leave the house ;) So I've exercised the past three days and my body hurts. I can't believe how much it does hurt. The pain is similar to what I've experienced a day or two after running a marathon. Can a sister ever win?

J has encouraged me to get into a pregnancy yoga class, too, which I'm becoming more receptive to doing; Although, I still have my reservations since I have two things going against me when it comes to yoga: 1. I am one of the least flexible people I know, and, 2. It is almost impossible for me to relax. It's been challenging enough to get my body to move correctly to aerobic dance moves since I am also lacking in the graceful coordination department (which I still find humorous because I was great at derby which requires a good amount of coordination and grace), and my balance has been completely off for the past couple months, so yoga could be funny...or frustrating. I guess I'll just wait to make the yoga decision after I find out more details from J after he gets information from his boss' wife who is a yoga instructor here.

That's the long and short of it.

Monday, June 23, 2008

The Chocolate War

I was talking with my friend Adam over gtalk earlier today, and the conversation turned to books - which isn't altogether unusual considering. He had emailed me over the weekend regarding A Confederacy of Dunces, which I have not yet read, so of course I added it to my book bucket; Then over our IMs he mentioned The Chocolate War - which I have not yet read either. Also added to bucket.

So while we were IMing, I was being my supernerdy self and wikiing the authors, and then somehow I came across the American Library Association's (ALA) web page on banned books...Probably because The Chocolate War is a frequently challenged book. This year banned book week is September 27 - October 4, 2008.

I think I am going to challenge myself to read 25 of the ALAs 100 most frequently challenged books of 1990-2000 as well as the the books on the 2007 list which I haven't yet read. I've only read 39 out of the 100 challenged books from the former list, and I have not read 3 or 4 out of the 10 on the latter list, so I have a decent pool working in my favor. Goodness knows I don't read enough already. Ha ha ha ha.

I'm going to further my challenge by restricting myself to buying only half of the books, and the other half needs to be checked out of the Greater Cleveland Area Library System. Yes, I usually purchase used books at Half-Price or Amazon Used or McKay's if I'm in Knoxville, but today Adam pointed out that I should use my library more often. And I agree.

I used to spend hours upon hours in the library - whether it was in Arizona, Ohio, Pennsylvania, New York, or Tennessee. Why, just 7-8 months ago, the Maryville library in Knoxville was my regular after work haunt for a few hours a day. There is always something to learn and discover at the library.

And just in case you missed it, I am a supernerd.

Game on.

Tuesday, March 25, 2008

Miscellany

For those people who want to know what has and hasn't actually been going on in my life recently, here's an update on life buildup:

-- Last Monday (Happy Friggin' St. Patrick's Day!) I had my second oral surgery and root canal of the year. Completed after yet another jaw infection and abscessed tooth. Bone loss included. We are hopeful this one will take and a new porcelain crown will join the dregs of my slowly recovering eating disordered mouth in the next couple weeks. My mouth is a moneypit.

-- Travel to Argentina is scheduled for April 14. This is a 4-5 week trip. I'm hoping for five.

-- Since the travel to Argentina is occurring much later than anticipated, the Cleveland Half-Marathon is going to be a no-go this year. I will achieve my goal of running a half this year, just not in Cleveland. Right now we are looking to travel somewhere to run in July or August. My vote is for the Rock and Roll Marathon and Half in Virginia Beach over Labor Day weekend, but we shall see. But there is also the Roadrunner and USAF right here in Ohio, so who knows?

-- Also along the lines of switching up my 2008 goals, I think I am going to join CrossFit instead of starting a beginner Pilates class...at least for now. Since moving back up here, I've been itching to get myself into a hardcore fitness program to burnBURNburn as well as to meet likeminded people, but have been lacking in the "go get'em" attitude to do so. I'm tired of not getting the desired results from the solo workouts I do and after much research, I've officially decided CrossFit is the type of thing I'm looking for in regards to exercise regimens and muscle building. Check it: Cleveland CrossFit Now the question is, "Do I start ASAP or after I get back from Argentina?" Not sure yet.

-- I'm still seriously contemplating hair extensions.

-- I am scheduled to get more work done on my left forearm next Wednesday, April 2. I will be driving down to Pittsburgh to have Joe Bruce ink me up at Stay Gold Tattoo. He's awesome. A fantastic artist. I will post pictures after the session.

-- I've recently been in contact with one of my really great friends from my undergrad days at the U of A. He found me on LinkedIn and is actually featured in my x365 posts which have stalled yet again; But will have back up and running as soon as things settle down in my life. I should call it my x365 in x730 days. I think it is going to take that long for me to get it done. But you know what? Slow and steady wins the mystery race, right? Ha! Anyways, my buddy is a fellow writer and the correspondence has been nothing short of great. I'm stoked that he found me and that I can once again call him my friend.

-- I've been diligent in my learning the ins and outs of CSS for my personal website which will be: The Stubborn Swede, but I'm almost tempted to just plug my blogger into the site versus actuallly building. Temptation is hard to resist. For now, I am resisting. Largely because me having knowledge equals power over what I am doing in regards to current career change. But that's the future domain. FYIJSYK.

-- Speaking of tecchie things, I need to relearn PhotoShop. Last time I used it was like seven years ago maybe? Six? A long time ago. I also need to find the Sony DSC-H2 as it is boxed up from my last move. I would also like to learn the Nikon D80 that has been gathering dust in the hall closet...maybe I'll get a chance down in Bargentina. And spring is coming which means I can use the awesome list of places in ClevelandOH to go shoot photos Kill Basa sent me a few months ago. I'm looking forward to that.

-- Going on a ghosthunt to the West Virginia State Penitentiary with a paranormal group during July. Confirmation came via email yesterday, so it's a go. Supercool, eh? Moundsville is spoooooky.

Overall, life for me has been a series of far ups and far downs since coming back north. What I can say is that I am sticking to my plans and am asking for help when I need it. I have a wonderful support system and I am truly blessed to be able to lean on those people in my life.

Recovery is difficult. But worth it.

Sunday, January 13, 2008

Goals 2008

1. Train, run, and complete the Cleveland Half-Marathon.
2. Begin development on my first book; Write at least thirty minutes a day, five times a week.
3. Broaden freelance network base; Forge ahead with career change; Do rewarding work.
4. Learn all the ins and outs of CSS; Finish website; Develop and launch two new websites; Become more well-versed in the tech world.
5. Continue to circularly practice proactivity in my recovery.
6. Learn how to better manage finances and stick to budget.
7. Travel to at least three new places this year; Continue to save money for trip to Sweden.
8. Train, workout five-six times a week as long as it does not adversely affect my recovery; Begin regular pilates classes.
9. Locate, research, and visit various geographic areas where relocation would be possible in the next three years, so there is a geo-pool from which to choose.
10. Maintain current healthy relationships, purge the unhealthy relationships, improve relationships I want to keep but are currently suffering, and develop and grow healthy new relationships.

Slight Reflection

Every year since I left Arizona, I've written a wellness goal list. This is not to be confused with stereotypical resolutions for the New Year such as: "I resolve to lose weight, quit smoking, etc.," but rather, a list of ways to improve my life and continue to strive to achieve a better balance of wellness in my mental, physical, spiritual, and emotional states. I call(ed) it my "well-list."

I would post previous years in here; However, largely due to the Great Karoline Meltdown of 2007, I deleted all of them off my hard drive. Awesome, right? No.

That seemingly small yet significant action I performed in June of last year, gives you an insight into my state of mind for a large part of last year - not to mention a few years previous to that.

I felt I wasn't worth having goals and dreams to achieve. I simply didn't want to be around anymore. And it surely wasn't worth having a list of five years of small successes and what I perceived to be huge failures for others to view and make commentary on regarding my life when I was busy checking out on everyone - including myself. So I purged those goals and dreams. Just like I intended to purge myself.

I again believe it is important for me to have goals and dreams to achieve, so I am starting over with my list this year. This is yet another small significant action on my part. By doing this, I am showing to myself and others that I am worth existing and having successes as well as failures, no matter how small or large.

Right now, I'm in the race of life for the long haul, and I am hoping to prove to myself and others that I am proactively changing for the better and trying to do the "next best thing" in all aspects of my life.

It was a long way down, and I'm trying to find my way back upUpup. I think the challenge is worth it.